Reversing The Role Of Food

Some things can be complicated, while others can be made simple. But it’s often the most complex tasks that require the most uncomplicated philosophies. Take Lexi and her mindset about food. Changing their eating habits was the most formidable challenge for the couple.

But Lexi shared her simple philosophy with People magazine, saying that it was necessary to re-evaluate your relationship with food. For her, it was simply switching from living to eating; to eating to live. Part of this was portion control, which is an integral part of any diet.