Come Hell Or High Water

Like the adage mentioned in the title of the item, one of the key things to maintaining consistency is sticking to your daily routine no matter what. One of the biggest challenges, though, is starting it, especially when it comes to exercise and going to the gym.

Between the stares, some people may give an overweight person in the gym. Then there is the Delayed-onset muscle soreness (DOMS), which is natural after early workouts but can be uncomfortable, especially if you’re already overweight. These are all the things Lexi was anxious about, although she had a simple philosophy for those who stare: Embarras them by being the hardest worker in the room.