Chrissy Metz – 100 Lbs – Eating Fewer Calories & Exercising

Most of us know Chrissy Metz from the riveting show This Is Us. Much like her character on the show who struggles to lose her extra pounds, Metz went through the same battle in real life even before the show. 

For the sake of her health, she started consuming fewer calories and walking each day for 20 minutes. Even though her character on the show was on a mostly unsuccessful journey to shed off weight, it wasn’t part of her contract to lose weight. She expressed that she was willing to go the full yard if the storyline went in that direction, and she managed to lose 100 lbs.