Valerie Bertinelli – 50 Lbs – Regular Exercise, A Healthy Diet & A Weight Loss Program

If you’ve watched the Food Network anytime over the past couple of years, you’ve probably realized that the “Valerie’s Home Cooking” host Valerie Bertinelli is looking slimmer than ever! This former sitcom superstar dropped 50 pounds by completely changing her habits.

Bertinelli committed to a healthy eating plan, resisted her food cravings, and followed a “Jenny Craig” workout program to achieve her impressive transformation. In the meantime, she gained a few pounds due to stress, but she has since gotten back to her ideal shape by losing an additional 40 pounds. In 2021, Bertinelli was featured in the TV series documentary “History of the Sitcom.”